LaWanna's Mango Salsa on Tilapia Fillets

Ingredients

Tap an ingredient to see possible substitutions.

• 4 (4 ounce) fillets tilapia
  Click to see substitutions
• 2 teaspoons butter
  Click to see substitutions
• ½ teaspoon garlic salt, or to taste
  Click to see substitutions
• ¼ teaspoon seafood seasoning (such as Old Bay®), or to taste
  Click to see substitutions
• 1 lemon, sliced
  Click to see substitutions
• 1 (16 ounce) package frozen cauliflower with broccoli and red pepper
  Click to see substitutions
• salt and ground black pepper to taste
  Click to see substitutions

Instructions

1. 1
   Preheat the oven to 375 degrees F (190 degrees F). Grease a 9x13-inch baking dish.
2. 2
   Place tilapia fillets in the bottom of the baking dish, then dot with butter and season with garlic salt and seafood seasoning..
3. 3
   Top each fillet with a slice or two of lemon..
4. 4
   Arrange frozen mixed vegetables around fillets and season lightly with salt and pepper. Cover the dish with aluminum foil..
5. 5
   Bake in the preheated oven until vegetables are tender and fish flakes easily with a fork, 25 to 30 minutes..
6. 6
   Serve hot and enjoy!