Tuna From Can To Frying Pan

Ingredients

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• 1 tablespoon unsalted butter
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• 2 (5 ounce) tuna steaks
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• 1 pinch salt and ground black pepper to taste
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• ⅓ cup fat-free half-and-half
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• ¼ cup garlic and herb spreadable cheese (such as Alouette)
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• 1 teaspoon lemon juice
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• 2 cups fresh spinach
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Instructions

1. 1
   Heat a nonstick skillet over medium heat. Add butter; melt. Season tuna steaks with salt and pepper; place in the skillet and cook 3 to 4 minutes per side. Transfer to a serving plate; keep warm.
2. 2
   Add half-and-half and cheese to the skillet; stir until incorporated. Stir in lemon juice. Reserve 2 tablespoons sauce; set aside. Add spinach to the skillet; cook and toss with sauce until wilted, 1 to 2 minutes.
3. 3
   Divide spinach between two plates; top with tuna steaks. Serve reserved sauce over tuna steaks.