Lemon Garlic Chicken Breasts

Ingredients

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• cooking spray
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• ⅓ cup barbeque sauce (such as Sweet Baby Ray's® Hickory & Brown Sugar)
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• 1 ½ tablespoons Asian-flavored barbeque seasoning (such as Savory Spice® Asian Delight BBQ Rub)
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• 1 tablespoon caramel sauce
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• 1 pound chicken tenders
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Instructions

1. 1
   Gather all ingredients. Preheat the oven to 375 degrees F (190 degrees C). Spray an 8x8-inch casserole dish with cooking spray.
2. 2
   Stir together barbeque sauce, barbeque seasoning, and caramel sauce in a shallow dish until combined. Reserve 2 tablespoons mixture for basting.
3. 3
   Dip each chicken tender into barbeque sauce mixture; coat thoroughly. Place in the prepared casserole dish.
4. 4
   Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 25 minutes. Baste with reserved sauce and bake 5 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).