Recipe

Flank Steak Barbecue

Name: Flank Steak Barbecue
Prep time: 10 min
Cook time: 10 min
Total time: 145 min
Yield: 6 servings
Ingredients: ½ cup vegetable oil; ⅓ cup low-sodium soy sauce; ¼ cup red wine vinegar; 2 tablespoons fresh lemon juice; 1 ½ tablespoons Worcestershire sauce; 1 tablespoon Dijon mustard; 2 cloves garlic, minced; ½ teaspoon ground black pepper; 1 (1 1/2-pound) flank steak

A great flank steak marinade like this one is important if you want a tender, juicy, flavorful steak. Make sure you marinate your flank steak for at least 2 hours for best results or longer if you have time. This wonderful quick and easy recipe also works great when the steak is sliced and used for fajitas.

Prep 10mCook 10mTotal 20mServes 6

Ingredients

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Instructions

1
Gather all ingredients.
2
Whisk together oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, Dijon mustard, garlic, and pepper for marinade until thoroughly combined. Place steak in a 9x13-inch glass baking dish.
3
Pour marinade over flank steak in the baking dish; turn several times to coat thoroughly with marinade. Cover, and refrigerate for 2 to 6 hours, or up to 12 hours if you have time.
4
When ready to cook, preheat an outdoor grill for medium-high heat and lightly oil the grate.
5
Remove steak from the marinade and shake off excess. Discard the remaining marinade.
6
Cook steak on the preheated grill for about 5 minutes per side, or to desired doneness.
7
Remove from the grill and let rest for 5 minutes before slicing and serving.
8
Serve hot and enjoy!

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