Best Eggs Substitutes
Out of eggs? These are the best eggs substitutes you can use in cooking and baking — ranked by how well they work in most recipes. Whether you need a dairy-free swap, a pantry staple alternative, or just ran out mid-recipe, one of these 6 options will have you covered.
Eggs Substitution Options
Ground Flaxseed + 3 tbsp Water (flax egg)
Use instead of 1 Egg
Mix and rest for 5 minutes until gel-like. A flax egg provides binding without lift — perfect for cookies, brownies, and dense muffins. Adds a very subtle nutty flavor.
Chia Seeds + 3 tbsp Water (chia egg)
Use instead of 1 Egg
Same method as a flax egg — mix and rest 5 minutes. Chia eggs are flavorless and provide great binding. Works best in quick breads, pancakes, and dense baked goods.
¼ cup Unsweetened Applesauce
Use instead of 1 Egg
Applesauce adds moisture and mild binding in baking. Best for muffins, cakes, and quick breads where a slightly denser texture is acceptable. Avoid in recipes needing stiff beaten eggs.
¼ cup Mashed Ripe Banana
Use instead of 1 Egg
Banana binds and adds natural sweetness and moisture. Best in sweet recipes — pancakes, muffins, banana bread. It will impart a noticeable banana flavor, so factor that into your recipe.
Aquafaba (chickpea brine)
Use instead of 1 Egg
The liquid from a can of chickpeas mimics egg whites remarkably well. It can even be whipped to stiff peaks. Use 3 tbsp for a whole egg or 2 tbsp for just an egg white. Flavorless in finished baked goods.
¼ cup Silken Tofu, blended smooth
Use instead of 1 Egg
Silken tofu provides protein and binding similar to a whole egg. It creates a denser texture, making it ideal for brownies, custards, quiches, and cheesecakes. No noticeable flavor in finished dishes.
Frequently Asked Questions
What is the best substitute for eggs?
The best substitutes for eggs are Ground Flaxseed + 3 tbsp Water (flax egg), Chia Seeds + 3 tbsp Water (chia egg), ¼ cup Unsweetened Applesauce. Mix and rest for 5 minutes until gel-like. A flax egg provides binding without lift — perfect for cookies, brownies, and dense muffins. Adds a very subtle nutty flavor.
Can I use Chia Seeds + 3 tbsp Water (chia egg) instead of eggs?
Same method as a flax egg — mix and rest 5 minutes. Chia eggs are flavorless and provide great binding. Works best in quick breads, pancakes, and dense baked goods.
How do I substitute eggs in baking?
When substituting eggs in baking, it's important to match the ratio carefully. Check the individual substitution notes above for exact measurements and tips for each swap.