SwapSpice

Best Honey Substitutes

Out of honey? These are the best honey substitutes you can use in cooking and baking — ranked by how well they work in most recipes. Whether you need a dairy-free swap, a pantry staple alternative, or just ran out mid-recipe, one of these 5 options will have you covered.

Pure Maple SyrupAgave NectarBrown Rice Syrup¾ cup Granulated Sugar + ¼ cup WaterDate Syrup

Honey Substitution Options

Pure Maple Syrup

Use instead of Honey

#1

A 1:1 liquid sweetener swap with a similar viscosity. Maple syrup is slightly less sweet than honey and brings a distinctive warm, woodsy flavor. Works in baking, dressings, glazes, and marinades.

Agave Nectar

Use instead of Honey

#2

Agave has a similar texture to honey and a more neutral taste, making it one of the cleanest swaps. It's sweeter than honey, so some recipes may benefit from using ¾ cup instead of the full amount.

Brown Rice Syrup

Use instead of Honey

#3

Brown rice syrup is less sweet than honey with a mild, buttery flavor and thick consistency. It's an excellent vegan option for granola bars, energy balls, and baked goods where you want a subtle sweetness.

¾ cup Granulated Sugar + ¼ cup Water

Use instead of Honey

#4

Dissolving sugar in water creates a simple syrup that replicates honey's liquid sweetness. Use this in drinks, dressings, and sauces. For baked goods, add a pinch of baking soda to mimic honey's slight acidity.

Date Syrup

Use instead of Honey

#5

Date syrup is rich, dark, and caramel-like — high in natural sugar with added fiber and minerals. It works as a 1:1 swap and is excellent in baking, oatmeal, smoothies, and as a drizzle.

Frequently Asked Questions

What is the best substitute for honey?

The best substitutes for honey are Pure Maple Syrup, Agave Nectar, Brown Rice Syrup. A 1:1 liquid sweetener swap with a similar viscosity. Maple syrup is slightly less sweet than honey and brings a distinctive warm, woodsy flavor. Works in baking, dressings, glazes, and marinades.

Can I use Agave Nectar instead of honey?

Agave has a similar texture to honey and a more neutral taste, making it one of the cleanest swaps. It's sweeter than honey, so some recipes may benefit from using ¾ cup instead of the full amount.

How do I substitute honey in baking?

When substituting honey in baking, it's important to match the ratio carefully. Check the individual substitution notes above for exact measurements and tips for each swap.

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