Best Mint Substitutes
Out of mint? These are the best mint substitutes you can use in cooking and baking — ranked by how well they work in most recipes. Whether you need a dairy-free swap, a pantry staple alternative, or just ran out mid-recipe, one of these 4 options will have you covered.
Mint Substitution Options
Fresh Basil
Use instead of Fresh Mint
Basil shares mint's bright, sweet, slightly anise-like freshness without the cooling menthol note. Use 1:1 in salads, pasta, fruit dishes, and cocktails where a fresh green herb is needed.
Fresh Parsley
Use instead of Fresh Mint
Parsley is milder and more neutral than mint — it provides freshness without any cooling quality. Best in savory applications like tabbouleh, grain salads, and sauces where mint is a background herb.
½ tsp Dried Spearmint or Peppermint Tea
Use instead of Dried Mint
Crush dried mint tea leaves (spearmint variety) and use ½ tsp per tsp of dried mint. The flavor is concentrated — start with less and taste. Works in herbal sauces, rubs, and Middle Eastern dishes.
Fresh Tarragon
Use instead of Fresh Mint
Tarragon has a sweet anise-like flavor that provides a similar brightness to mint. Best in savory applications — salads, vinaigrettes, and light pasta dishes. It's more delicate than mint so pairs well with fish and poultry.
Frequently Asked Questions
What is the best substitute for mint?
The best substitutes for mint are Fresh Basil, Fresh Parsley, ½ tsp Dried Spearmint or Peppermint Tea. Basil shares mint's bright, sweet, slightly anise-like freshness without the cooling menthol note. Use 1:1 in salads, pasta, fruit dishes, and cocktails where a fresh green herb is needed.
Can I use Fresh Parsley instead of mint?
Parsley is milder and more neutral than mint — it provides freshness without any cooling quality. Best in savory applications like tabbouleh, grain salads, and sauces where mint is a background herb.
How do I substitute mint in baking?
When substituting mint in baking, it's important to match the ratio carefully. Check the individual substitution notes above for exact measurements and tips for each swap.