Best Yogurt Substitutes
Out of yogurt? These are the best yogurt substitutes you can use in cooking and baking — ranked by how well they work in most recipes. Whether you need a dairy-free swap, a pantry staple alternative, or just ran out mid-recipe, one of these 5 options will have you covered.
Yogurt Substitution Options
Sour Cream
Use instead of Yogurt
Sour cream has almost the same fat content and tanginess as full-fat yogurt. A reliable 1:1 swap in baking, dips, dressings, and toppings. Full-fat sour cream is especially interchangeable.
Buttermilk (reduce other liquids slightly)
Use instead of Yogurt
Buttermilk provides similar acidity and tenderness in baking but is thinner. Reduce other liquids in the recipe by 2–3 tbsp to compensate. Ideal for pancakes, quick breads, and cakes.
Coconut Yogurt
Use instead of Yogurt
A dairy-free 1:1 swap with a similar creamy texture and mild tang. Unsweetened coconut yogurt works well in baking, smoothies, and dips. Choose plain, unflavored varieties.
Blended Silken Tofu + 1 tbsp Lemon Juice
Use instead of Yogurt
Blended silken tofu mimics yogurt's creamy texture, and lemon juice adds the acidity. Works well in dressings, dips, smoothies, and baking. A high-protein, dairy-free option.
Crème Fraîche
Use instead of Yogurt
Crème fraîche is richer and less tangy than yogurt, with a higher fat content. It won't curdle when heated, making it ideal in warm sauces and soups where yogurt might split.
Frequently Asked Questions
What is the best substitute for yogurt?
The best substitutes for yogurt are Sour Cream, Buttermilk (reduce other liquids slightly), Coconut Yogurt. Sour cream has almost the same fat content and tanginess as full-fat yogurt. A reliable 1:1 swap in baking, dips, dressings, and toppings. Full-fat sour cream is especially interchangeable.
Can I use Buttermilk (reduce other liquids slightly) instead of yogurt?
Buttermilk provides similar acidity and tenderness in baking but is thinner. Reduce other liquids in the recipe by 2–3 tbsp to compensate. Ideal for pancakes, quick breads, and cakes.
How do I substitute yogurt in baking?
When substituting yogurt in baking, it's important to match the ratio carefully. Check the individual substitution notes above for exact measurements and tips for each swap.